We Tried To Win Paris Roubaix Grand Fondo (Crazy Experience) episode artwork

EPISODE · Apr 19, 2023 · 1H 32M

We Tried To Win Paris Roubaix Grand Fondo (Crazy Experience)

from Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice · host TriVelo Coaching

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly. Join us in this episode as we delve into the exciting moments that have taken place in the spring classics racing these last few weeks. After spending two incredible weeks in Belgium and France, we got to see up close what makes the pros so good, and what we can take from their training and racing tactics. These lessons apply to any triathlete or runner, and not just cyclists. And as amateur athletes there are key things you want to do that the pros do, and key things that we should be avoiding! Plus, we raced the Paris Roubaix Gran Fondo and rode as a team to try and win it, listen in to hear how we went. Timestamps: 00:00 - Introduction 01:30 - Gratitude 07:15 - Cobbles and Tire Pressure 12:00 - Cobbles: Is Riding Fast Better Than Riding Slow? 17:30 - What Makes the Pros Truly Different 20:45 - Things To Focus On To Win A Race 30:10 - When To Attack In A Race 41:20 - Understanding The Art of Racing 45:35 - When It's Okay To Burn Your Matches 50:15 - Ultimate Race Positioning 56:50 - Epic Spring Classics Experience 1:19:40 - The Famous Roubaix Velodrome If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

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We Tried To Win Paris Roubaix Grand Fondo (Crazy Experience)

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This episode was published on April 19, 2023.

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