We Would Have Done This Differently #AskLiveLeanTV Ep. 067

Welcome back to our #AskLiveLeanTV Q&A show. To get your questions answered on the show follow us on Instagram, watch our InstaStory & post them when we do a questions tag to collect #AskLiveLeanTV questions. COOL STUFF MENTIONED IN THIS EPISODE: ✔ INSTAGRAM: https://www.instagram.com/liveleantv ✔ LIVE LEAN BODY QUIZ: http://bit.ly/2GysM8D ✔ TEAM LIVE LEAN: http://bit.ly/2GzsNt5 ✔ PODCAST: https://www.liveleantv.com/podcast ✔ MERCHANDISE: https://www.liveleantv.com/merch ✔ FORMULAX TRAINING PROGRAM: http://bit.ly/2HW3N0w ✔ FORMULA FOR WOMEN PROGRAM: http://bit.ly/2HYYa1K ✔ LIVE LEAN WAY: http://bit.ly/2I0FvT7 ✔ PROTEIN POWDER: https://www.liveleantv.com/earthnutri (use discount code: LiveLeanTV25 to save) ✔ BCAA's: https://www.liveleantv.com/bcaas for an unflavored one with no artificial sweeteners Question Timestamps: 1:27 Thoughts on movement against sugar and chemicals in processed foods 3:30 What do you know about the "RP diet"? 6:01 Thoughts on recent Vegan YouTubers quitting Veganism? 7:26 How do you define your stomach? 11:22 Tips for meal planning for Postpartum? 13:48 Is Sunflower oil bad or inflammatory? 15:32 Ever heard of Lipedema? Any tips? 17:12 Have ya'll seen What the Health documentary? Thoughts on Plant Based Diet? 19:44 Suggestions for Lactic Acid causing Deep Muscle Pain? 21:01 Would you change a thing about your fitness journey? 22:28 38yr old Mom, Looking to lose 100lbs, Suggested starting program? 26:09 How to maintain weight loss? 27:36 Besides exercising, what do you do to recharge? BONUS QUESTION ON PODCAST ONLY = In terms of health, Do you see an md dr, Naturopath/Holistic dr or no dr? OTHER AWESOME LIVE LEAN VLOGS: ✔ The Craziest Thing I've Ever Done (JUMPING OUT OF A PLANE): https://www.youtube.com/watch?v=OdmAYk9BC_M ✔ How To Stay Active As New Parents (3 SIMPLE FIT FAMILY RULES): https://www.youtube.com/watch?v=hrhqjraCtgM ✔ FRESH START Full Body Gym Workout | Healthy Prepared Meal Delivery: https://www.youtube.com/watch?v=9HQOFKvKReE READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/ ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week! Business Enquiries: [email protected]