Weaning Off Exclusive Pumping at 9 Months, a Random Panic Attack & the Sleep Deprivation Nobody Warns You About

In this episode of Hot Mom Shit, I'm getting real about what’s been happening behind the scenes for this momma.   I'm talking about weaning off exclusive pumping after nine months, the panic attack that came out of nowhere, and the sleep deprivation that has me wondering if every other mom out there is secretly a zombie too or just better at hiding it than I am. In this episode I get real about: Why I'm finally weaning off pumping after nine months of exclusively pumping for Bram, and why I wish I had stopped sooner for my own mental health The terrifying panic attack that hit out of nowhere the day my supply started dropping, and the emergency therapy session that talked me off the ledge Why nobody talks about weaning the way we talk about postpartum depression, anxiety, and rage The hormone specialist inside of Snatch who helped me get back on track with nutrition and supplements The bedtime epiphany that finally happened after eight straight months of putting two kids down solo My official rant on sleep deprivation, the pink sock superstition, and why I need to know if other moms are walking around as zombies too New episodes of Hot Mom Shit drop every Tuesday. Follow along wherever you listen to podcasts. Join the Snatch Chat community to get first access to new episodes, behind the scenes content and so much more. Follow me on Instagram: @theleahvandale Join the Snatch community: snatch.co Follow Snatch on Instagram: @snatchforher  "Top Tier Matriarch" — written and produced by Quantum PlectrumEpisode Production by KNWN