Wearable Technology in Healthcare: How Smart Devices Are Transforming Prevention and Chronic Care

Dr. Mabra, a primary care physician with Piedmont Healthcare, joins Living Real Change to discuss the growing role of wearable technology in modern healthcare. From activity trackers and smartwatches to medical grade tools like continuous glucose monitors, Dr. Mabra explains how wearables are helping patients and physicians gather meaningful data beyond the office visit.In this conversation, she shares how wearables support prevention, personalize treatment plans, and empower patients to better understand their health day to day. Dr. Mabra also offers practical guidance on setting realistic goals, avoiding anxiety around health metrics, and using data thoughtfully to improve long term outcomes.