Weaving the Yoga Sutra: Feeling

Weaving the thread of the Yoga Sutra: Feel How do you tdeal with your feelings, sensations and emotions? Do you choose to ignore what you feel? Do you prefer to distract yourself when there are uncomfortable thoughts or sensations? Do you resist feeling? Do you try to manipulate the world so that you are not exposed to any sensations, emotions or feelings that you do not like? What would happen if we understood that our body, senses, mind, and emotions are all gifts enabling us to experience life in its complete richness? Would we be more likely to be open to feeling everything? Could an attitude of curiosity contribute to this openness?  https://simple-yoga.org  This content is inspired by the Yoga Sutra of PAtanjali according to the  book Unravel the Thread by Ruben Vasquez available at:  Amazon https://www.amazon.com/dp/1737648202/  Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904  Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755  Indiebound https://www.indiebound.org/book/9781737648208  Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe