Wechselatmung - Yoga Video

What this episode covers

Die Wechselatmung, auch Nadi Sodhana "Reinigung der Nadis" hilft deine Energiekanäle zu öffnen und zu Reinigen. Sie fördert die Konzentrationsfähigkeit und bereitet den Geist auf die Meditation vor. Wechselatmung hilft, zur inneren Ruhe und Kraft zu finden. Emotionelle Ungleichgewichte werden umgewandelt in das ruhige Gefühl der Stärke und Kraft. http://www.yoga-vidya.de Folge direkt herunterladen

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Frequently Asked Questions

How long is this episode of Yoga Video?

This episode is 7 minutes long.

When was this Yoga Video episode published?

This episode was published on January 13, 2013.

What is this episode about?

Die Wechselatmung, auch Nadi Sodhana "Reinigung der Nadis" hilft deine Energiekanäle zu öffnen und zu Reinigen. Sie fördert die Konzentrationsfähigkeit und bereitet den Geist auf die Meditation vor. Wechselatmung hilft, zur inneren Ruhe und Kraft zu...

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