Wechselatmung - Yoga Pranayama fuer Zwischendurch zur Staerkung von Konzentration und Intuition

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Yoga Atemuebung fuer Konzentration, Staerkung der Intuition und der geistigen Kraefte. Diese "Wechselatmung", Anuloma Viloma, kannst du immer wieder zwischendurch machen, wenn du vor besonderen geistigen Herausforderungen stehst. Direkt vor dem Computer, oder mit deinem mp3 Player überall. Probiere es aus, am besten gleich jetzt :-) Nicole (Darstellerin) und Sukadev Bretz (Regisseur, Sprecher und Kameramann) wünschen dir viel Inspiration und geistige Kraft. www.yoga-vidya.de Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Nov 16, 2008

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Wechselatmung - Yoga Pranayama fuer Zwischendurch zur Staerkung von Konzentration und Intuition

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