Wechseljahre? Dein Fahrplan für mehr Power mit entzündungshemmender Ernährung

from Vitale Balance · host Irene Rosinski

In dieser Folge erkläre ich dir, wie du mit einer entzündungshemmenden Ernährung die Wechseljahre rockst und dich rundum wohlfühlst! Wir schauen uns an, wie Hormone, Bewegung und Stressmanagement zusammenspielen, damit du gesund und vital bleibst.

Episode metadata supplied by the publisher feed · Published Jun 4, 2025

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Wechseljahre? Dein Fahrplan für mehr Power mit entzündungshemmender Ernährung

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