Wechseljahre im Job: Warum dir Aufgaben jetzt mehr Energie rauben und was hilft episode artwork

EPISODE · Mar 18, 2026 · 8 MIN

Wechseljahre im Job: Warum dir Aufgaben jetzt mehr Energie rauben und was hilft

from Vitale Balance · host Irene Rosinski

Die Wechseljahre wirken sich oft massiv auf unseren Arbeitsalltag aus. Konzentrationsprobleme, plötzliche Erschöpfung und Stressreaktionen werden häufiger, aber mit einfachen, sofort anwendbaren Strategien kannst  du deine Energie und Leistungsfähigkeit zurück gewinnen.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Wechseljahre im Job: Warum dir Aufgaben jetzt mehr Energie rauben und was hilft

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