Wednesday, Apr 10 - Level 3 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
This moverate level routine is just what you need to start your Wednesday off with a little dose of strength and energy. Your trainer is Kim Watkins, functional fitness specialist in New York City, and she will guide you through 2 sets of 6 moves, no equipment needed.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 17 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on April 9, 2013.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.