Wednesday, Apr 17 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Don't feel like going to the gym? Try this 16-minute equipment free workout from inSHAPE, experts in functional exercise performed in the home. You'll perform 2 sets of 6 moves, and when it's all over, you'll boost your metabolism, work the entire body, and feel great. Visit www.inshape-fitness.com for other gym-free fitness ideas.

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Wednesday, Apr 17 - Level 3 Difficulty

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 17, 2013.

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