Wednesday, Apr 17 - Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Don't feel like going to the gym? Try this 16-minute equipment free workout from inSHAPE, experts in functional exercise performed in the home. You'll perform 2 sets of 6 moves, and when it's all over, you'll boost your metabolism, work the entire body, and feel great. Visit www.inshape-fitness.com for other gym-free fitness ideas.

Episode metadata supplied by the publisher feed · Published Apr 17, 2013

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Wednesday, Apr 17 - Level 3 Difficulty

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