EPISODE · Apr 2, 2014 · 15 MIN
Wednesday, Apr 2 Level 3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
You made it to Wednesday but it's still such a torture to muster at dawn or figure out how you'll make it to the gym. We say "skip it!" Instead, join Coach Kim for this 15-min session and learn how you can avoid the gym and get in the best shape of your life. Visit www.bodybyinshape.com for more information on our philosophy and programs.
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Wednesday, Apr 2 Level 3 Difficulty
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