Wednesday, Apr 24 - Level 3 Difficulty

What this episode covers

Start your Wednesday with a moderate level difficulty workout with one of New York City's top experts in equipment free fitness. Kim Watkins, will guide you through two sets of six moves and teach you how to make the most of your exercise time. Skip the gym without the guilt! Visit inshape-fitness.com for other gym free fitness ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 24, 2013.

What is this episode about?

Start your Wednesday with a moderate level difficulty workout with one of New York City's top experts in equipment free fitness. Kim Watkins, will guide you through two sets of six moves and teach you how to make the most of your exercise time. Skip...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.