Wednesday, Apr 3 - Level 3 Difficulty

What this episode covers

Join NYC functional fitness expert, Kim Watkins, for this 14-minute equipment free workout and skip the gym without the guilt! You'll work the entire body, boost your metabolism and feel great all day long! Visit inshape-fitness.com for other gym free fitness ideas!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 3, 2013.

What is this episode about?

Join NYC functional fitness expert, Kim Watkins, for this 14-minute equipment free workout and skip the gym without the guilt! You'll work the entire body, boost your metabolism and feel great all day long! Visit inshape-fitness.com for other gym...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.