Wednesday, Apr 3 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join NYC functional fitness expert, Kim Watkins, for this 14-minute equipment free workout and skip the gym without the guilt! You'll work the entire body, boost your metabolism and feel great all day long! Visit inshape-fitness.com for other gym free fitness ideas!

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Wednesday, Apr 3 - Level 3 Difficulty

0:00 14:12

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 3, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.