Wednesday, April 8. 2020 Functional Five
from AMuscle Maintenance Hosted by inSHAPE Fitness
This mid-week body weight routine is a perfect antidote to the inertia that we are all feeling, weeks into sheltering in place in our homes. Stop thinking about how to do gym "workouts" in your home and just focus on how your body parts need to function! These moves are designed with that purpose in mind!
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 19 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on April 8, 2020.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.