Wednesday, Aug 22 - AMuscle Maintenance

What this episode covers

Join trainer Kim Watkins for this equipment free express workout. Staying close to the moves we've performed so far this week, Wednesday's session ante's up a bit on the difficult and gets you ready for Thursday and Friday.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 11 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 22, 2012.

What is this episode about?