Wednesday, Aug 29 episode artwork

EPISODE · Aug 29, 2012 · 10 MIN

Wednesday, Aug 29

from AMuscle Maintenance · host inSHAPE Fitness

It's hump day and time to start pushing the body a little bit harder. Your trainer, Kim Watkins, still asks only 11 minutes of your time, and you need no equipment. So get up and get moving.

Episode metadata supplied by the publisher feed · Published Aug 29, 2012

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Wednesday, Aug 29

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