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Wednesday August 19th episode artwork

EPISODE · Aug 19, 2020 · 2 MIN

Wednesday August 19th

from Created In The lab · host Created In The lab

4 RFT 50 double unders, 15 T2B, 10 Deadlifts (225/155) endurance WOD 6RFT 10 calorie row, 15 box jump overs, 15 burpees to 6” target, 15 KB swings (53/35)

What this episode covers

4 RFT 50 double unders, 15 T2B, 10 Deadlifts (225/155) endurance WOD 6RFT 10 calorie row, 15 box jump overs, 15 burpees to 6” target, 15 KB swings (53/35)

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Wednesday August 19th

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on August 19, 2020.

What is this episode about?

4 RFT 50 double unders, 15 T2B, 10 Deadlifts (225/155) endurance WOD 6RFT 10 calorie row, 15 box jump overs, 15 burpees to 6” target, 15 KB swings (53/35)

Can I download this Created In The lab episode?

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