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Wednesday August 9th episode artwork

EPISODE · Sep 9, 2020 · 2 MIN

Wednesday August 9th

from Created In The lab · host Created In The lab

6 RFT, 10 thrusters 95/65 50 double unders. Weightlifting pause clean deadlift + clean+ jerk 3@65%, 3@75%, 3@80%. Snatch grip RDL 5x3 95%, Back Squat 5x5

What this episode covers

6 RFT, 10 thrusters 95/65 50 double unders. Weightlifting pause clean deadlift + clean+ jerk 3@65%, 3@75%, 3@80%. Snatch grip RDL 5x3 95%, Back Squat 5x5

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Wednesday August 9th

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on September 9, 2020.

What is this episode about?

6 RFT, 10 thrusters 95/65 50 double unders. Weightlifting pause clean deadlift + clean+ jerk 3@65%, 3@75%, 3@80%. Snatch grip RDL 5x3 95%, Back Squat 5x5

Can I download this Created In The lab episode?

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