Wednesday, Dec 11 Level 3 Difficulty

What this episode covers

Don't wake up worried about whether you'll have time to hit the gym. Head to a spot on your living room floor and exercise for 15 minutes with Coach Kim. She'll take you through this total body session, which will boost your metabolism and energy and help you feel great!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 11, 2013.

What is this episode about?

Don't wake up worried about whether you'll have time to hit the gym. Head to a spot on your living room floor and exercise for 15 minutes with Coach Kim. She'll take you through this total body session, which will boost your metabolism and energy...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.