Wednesday, Dec 12 - Level 3 Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

Yes it's 12/12/12 and no better time to skip the gym without the guilt. Jump out of bed and celebrate this special day with a 13 minute workout from your trainer Kim Watkins. And don't forget to pick up a 2013 wall calendar at the inSHAPE site: www.inshape-fitness.com so that you can start planning your goals for next year.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Wednesday, Dec 12 - Level 3 Workout

0:00 13:14

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 12, 2012.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.