Wednesday, Dec 12 - Level 3 Workout - AMuscle Maintenance...

What this episode covers

Yes it's 12/12/12 and no better time to skip the gym without the guilt. Jump out of bed and celebrate this special day with a 13 minute workout from your trainer Kim Watkins. And don't forget to pick up a 2013 wall calendar at the inSHAPE site: www.inshape-fitness.com so that you can start planning your goals for next year.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 12, 2012.

What is this episode about?

Yes it's 12/12/12 and no better time to skip the gym without the guilt. Jump out of bed and celebrate this special day with a 13 minute workout from your trainer Kim Watkins. And don't forget to pick up a 2013 wall calendar at the inSHAPE site:...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.