EPISODE · Dec 17, 2013 · 15 MIN
Wednesday, Dec 18 Level 2/3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
We combined our 2 & 3 difficulty level routines this week due to a technical difficulty in our studio. But this routine is sure to leave you feeling energized and uplifted, and Coach Kim takes you through two sets of our six moves for the week. Enjoy and please let us know if you have any questions.
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Wednesday, Dec 18 Level 2/3 Difficulty
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This episode is 15 minutes long.
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This episode was published on December 17, 2013.
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