Wednesday, Dec 18 Level 2/3 Difficulty

What this episode covers

We combined our 2 & 3 difficulty level routines this week due to a technical difficulty in our studio. But this routine is sure to leave you feeling energized and uplifted, and Coach Kim takes you through two sets of our six moves for the week. Enjoy and please let us know if you have any questions.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 17, 2013.

What is this episode about?

We combined our 2 & 3 difficulty level routines this week due to a technical difficulty in our studio. But this routine is sure to leave you feeling energized and uplifted, and Coach Kim takes you through two sets of our six moves for the week....

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.