Wednesday, Dec 19 - Level 3 Workout - AMuscle Maintenance...

What this episode covers

Join your inSHAPE trainer, Kim Watkins for another great equipment free workout today. The session lasts less than 14 minutes and works the whole body. Visit www.inshape-fitness.com for more details about Kim and her team.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 19, 2012.

What is this episode about?