Wednesday, Dec 19 - Level 3 Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join your inSHAPE trainer, Kim Watkins for another great equipment free workout today. The session lasts less than 14 minutes and works the whole body. Visit www.inshape-fitness.com for more details about Kim and her team.

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Wednesday, Dec 19 - Level 3 Workout

0:00 13:55

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How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 19, 2012.

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