Wednesday, Dec 5 - Level 3 Workout - AMuscle Maintenance ...

What this episode covers

Join inSHAPE Fitness Owner and head trainer, Kim Watkins, for a short but moderately difficult equipment free session. You will work the entire body, boost your metabolism, and feel great on this Wednesday morning. Visit inshape-fitness.com for detail about our team, and skip the gym without the guilt!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 11 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 5, 2012.

What is this episode about?

Join inSHAPE Fitness Owner and head trainer, Kim Watkins, for a short but moderately difficult equipment free session. You will work the entire body, boost your metabolism, and feel great on this Wednesday morning. Visit inshape-fitness.com for...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.