Wednesday, Dec 5 - Level 3 Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join inSHAPE Fitness Owner and head trainer, Kim Watkins, for a short but moderately difficult equipment free session. You will work the entire body, boost your metabolism, and feel great on this Wednesday morning. Visit inshape-fitness.com for detail about our team, and skip the gym without the guilt!

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Wednesday, Dec 5 - Level 3 Workout

0:00 11:47

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 11 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 5, 2012.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.