Wednesday, Feb 12 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

This 15-min, equipment free workout with NYC's Coach Kim is a great way to skip the gym without the guilt. It will boost your metabolism, build energy, and work your entire body. Give it a try. And for other gym free fitness ideas, visit www.bodybyinshape.com.

Episode metadata supplied by the publisher feed · Published Feb 12, 2014

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Wednesday, Feb 12 Level 3 Difficulty

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