Wednesday, Feb 13 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Exercise in the comfort of your living room and skip the gym without any guilt! This 14 minute, equipment free workout does a little bit of everything. Your trainer, Kim, shows you how your body weight coupled with precision and pacing can keep you fit without the gym. Visit inshape-fitness.com for other programming ideas.

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Wednesday, Feb 13 - Level 3 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 13, 2013.

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