Wednesday, Feb 13 - Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Exercise in the comfort of your living room and skip the gym without any guilt! This 14 minute, equipment free workout does a little bit of everything. Your trainer, Kim, shows you how your body weight coupled with precision and pacing can keep you fit without the gym. Visit inshape-fitness.com for other programming ideas.

Episode metadata supplied by the publisher feed · Published Feb 13, 2013

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Wednesday, Feb 13 - Level 3 Difficulty

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This episode was published on February 13, 2013.

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