EPISODE · Feb 19, 2013 · 14 MIN
Wednesday, Feb 20 - Level 3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Join trainer Kim Watkins for a 14 minute, equipment free session and skip the gym without the guilt. This week's series takes place entirely on the floor but works the entire body and will leave you feeling great. Visit inshape-fitness.com for more information about our team's programs.
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Wednesday, Feb 20 - Level 3 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on February 19, 2013.
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