Wednesday, Feb 27 - Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

What a wonderful day to shake up your routine with a little core work and plyometrics. Join your trainer, Kim Watkins for this level 3 equipment-free routine and skip the gym without any guilt!

Episode metadata supplied by the publisher feed · Published Feb 26, 2013

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Wednesday, Feb 27 - Level 3 Difficulty

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This episode is 14 minutes long.

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This episode was published on February 26, 2013.

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