Wednesday, Feb 27 - Level 3 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
What a wonderful day to shake up your routine with a little core work and plyometrics. Join your trainer, Kim Watkins for this level 3 equipment-free routine and skip the gym without any guilt!
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on February 26, 2013.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.