Wednesday, Feb 5 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

With another polar blast in action, you are bound to think twice about a trip to the gym. Coach Kim's moderate level equipment-free routine is a perfect way to skip the gym without any guilt. You'll work all major muscles and feel great, despite the crummy weather. Enjoy and join our facebook community at facebook.com/inshapefitnessnyc for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Feb 4, 2014

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Wednesday, Feb 5 Level 3 Difficulty

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This episode is 15 minutes long.

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This episode was published on February 4, 2014.

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