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Wednesday, Feb 6 - Level 3 Difficulty episode artwork

EPISODE · Feb 6, 2013 · 16 MIN

Wednesday, Feb 6 - Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Join Kim for this week's Level 3 Difficulty workout and skip the gym without any guilt. You'll work the entire body without equipment and build on the fundamental moves that we've been learning all week. Join the inSHAPE community at www.inshape-fitness.com and let us know if you have any programming requests.

Episode metadata supplied by the publisher feed · Published Feb 6, 2013

What this episode covers

Join Kim for this week's Level 3 Difficulty workout and skip the gym without any guilt. You'll work the entire body without equipment and build on the fundamental moves that we've been learning all week. Join the inSHAPE community at www.inshape-fitness.com and let us know if you have any programming requests.

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Wednesday, Feb 6 - Level 3 Difficulty

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 6, 2013.

What is this episode about?

Join Kim for this week's Level 3 Difficulty workout and skip the gym without any guilt. You'll work the entire body without equipment and build on the fundamental moves that we've been learning all week. Join the inSHAPE community at...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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