Wednesday, Feb 6 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Kim for this week's Level 3 Difficulty workout and skip the gym without any guilt. You'll work the entire body without equipment and build on the fundamental moves that we've been learning all week. Join the inSHAPE community at www.inshape-fitness.com and let us know if you have any programming requests.

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Wednesday, Feb 6 - Level 3 Difficulty

0:00 16:29

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How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 6, 2013.

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