Wednesday February 10th

from Created In The lab · host Created In The lab

Push Jerk 1RM, 9 min amrap 10 deadlifts (225/155) 10 hand release push ups, 1 min rest, 6 min amrap 6 deadlifts (245/175) 6 bar facing burpees, 1 min rest 4 deadlifts (265/185) 4 handstand push ups

Episode metadata supplied by the publisher feed · Published Feb 10, 2021

Embed this episode

Attribution link and audio player

Ready to play

Wednesday February 10th

0:00 2:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on February 10, 2021.

Can I download this Created In The lab episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!