Wednesday, Jan 1 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Happy New Year! Start 2014 out in the best possible way - with Coach Kim and this 15-min moderate level difficulty workout routine. It will work the entire body and boost your metabolism. It's suitable for all ability levels, even for those who made it home after the ball dropped. Enjoy and visit www.inshape-fitness.com for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Jan 1, 2014

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Wednesday, Jan 1 Level 3 Difficulty

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This episode is 14 minutes long.

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