Wednesday, Jan 16 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Whether you like it or not, your body craves exertion, so join Kim from inSHAPE and have some fun in your living room before you have to face the day. This level 3 difficulty workout requires no equipment, and Kim makes sure that you know how to ease up if you haven't heard the previous sessions of the week. Visit www.inshape-fitness.com for more info.

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Wednesday, Jan 16 - Level 3 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 16, 2013.

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