Wednesday, Jan 29 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

With another frigid morning, you are tempted to hit the snooze and snuggle under the covers, right? Go for it! Just leave an extra 15 minutes to get to your living room floor for this total body workout with Coach Kim. You need no equipment, and with the moderate level of difficulty, it is suitable for virtually everyone! For other gym free fitness ideas, visit www.inshape-fitness.com.

Episode metadata supplied by the publisher feed · Published Jan 29, 2014

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Wednesday, Jan 29 Level 3 Difficulty

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This episode is 15 minutes long.

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This episode was published on January 29, 2014.

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