Skip to content
Wednesday, Jan 9 - Level 3 Difficulty episode artwork

Jan 9, 2013 13 min

Wednesday, Jan 9 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Kim for a high energy, equipment free workout routine and skip the gym today without any guilt. The moves will work all major muscle groups, and you will feel energized and ready to master your day ahead. Visit inshape-fitness.com for more info about inSHAPE's programs and let us know if you have any individual questions.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Wednesday, Jan 9 - Level 3 Difficulty

0:00 13:19

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 9, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.