Wednesday, Jan 9 - Level 3 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Join Kim for a high energy, equipment free workout routine and skip the gym today without any guilt. The moves will work all major muscle groups, and you will feel energized and ready to master your day ahead. Visit inshape-fitness.com for more info about inSHAPE's programs and let us know if you have any individual questions.
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How long is this episode of AMuscle Maintenance?
This episode is 13 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on January 9, 2013.
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Yes. Use the download control on the episode player to save the publisher-provided media file.