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EPISODE · Jan 6, 2021 · 1 MIN

Wednesday January 6th

from Created In The lab · host Created In The lab

Push Press 3RM, 30/23 calorie bike, then 4 rounds 16 dB alternating snatches 12 chest to bar pull ups, then 20/15 calorie bike

What this episode covers

Push Press 3RM, 30/23 calorie bike, then 4 rounds 16 dB alternating snatches 12 chest to bar pull ups, then 20/15 calorie bike

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Wednesday January 6th

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How long is this episode of Created In The lab?

This episode is 1 minute long.

When was this Created In The lab episode published?

This episode was published on January 6, 2021.

What is this episode about?

Push Press 3RM, 30/23 calorie bike, then 4 rounds 16 dB alternating snatches 12 chest to bar pull ups, then 20/15 calorie bike

Can I download this Created In The lab episode?

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