PodParley PodParley
Wednesday January 6th

EPISODE · Jan 6, 2021 · 1 MIN

Wednesday January 6th

from Created In The lab · host Created In The lab

Push Press 3RM, 30/23 calorie bike, then 4 rounds 16 dB alternating snatches 12 chest to bar pull ups, then 20/15 calorie bike

NOW PLAYING

Wednesday January 6th

0:00 1:46
Play in mini player Transcript not yet generated

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

URL copied to clipboard!