Wednesday, June 19 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

You've made it to hump day! The middle of the week always feels like a turning point, and this equipment free workout will helpl underscore your efforts to stay healthy and fit. It tones your arms, works your core, and keeps your heart rate up. Enjoy!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Wednesday, June 19 Level 3 Difficulty

0:00 12:11

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on June 19, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.