Wednesday, June 24, 2026

(Proverbs 14:30 MSG)A sound mind makes for a robust body, but runaway emotions corrode the bones.We all understand more than ever today how our thoughts can affect our over-all health—positively or negatively. Our minds drive our motives, attitudes, emotions, and ultimately our actions. The proper balance of our emotional expression is crucial to our daily peace in both mind and heart.Name the emotions that you feel have “runaway” in you lately. Consider for a moment why this may be happening.As the Lord of our lives, Christ can bring balance to every aspect of who we are and what we do. Daily surrender to Him, His will, and His ways which will bring much-needed stability and security to our lives.Let’s pray: “Heavenly Father, I ask for a sound mind and a peaceful heart. I ask for Your blessing and healing for my total health. Please help me to balance my emotions—to feel what I need to feel and reject those that will only hurt me. As above, so below."