Wednesday, June 26 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Skip the gym without any guilt with this 14-minute equipment free session with Coach Kim that works your entire body. With a little ballet, light plyometrics, and lower core work, the session with help you feel great. Visit inshape-fitness.com for other gym free fitness ideas.

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Wednesday, June 26 Level 3 Difficulty

0:00 14:16

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on June 26, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.