Wednesday, June 26 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Skip the gym without any guilt with this 14-minute equipment free session with Coach Kim that works your entire body. With a little ballet, light plyometrics, and lower core work, the session with help you feel great. Visit inshape-fitness.com for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Jun 26, 2013

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Wednesday, June 26 Level 3 Difficulty

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This episode is 14 minutes long.

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This episode was published on June 26, 2013.

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