EPISODE · Jun 3, 2014 · 15 MIN
Wednesday, June 4 Level 3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Skip the gym without the guilt! This 15-minute, equipment free session will work your core, your legs, and your upper body but best of all, it will boost your metabolism and leave you feeling great all day long. For other gym free fitness ideas, visit www.bodybyinshape.com.
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Wednesday, June 4 Level 3 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on June 3, 2014.
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