Wednesday, June 5 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Skip the gym without the guilt with this 13-minute equipment free workout with Coach Kim. It's core and hip focused but also gets your heart rate up and will help you feel great!

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Wednesday, June 5 Level 3 Difficulty

0:00 13:25

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on June 5, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.