Wednesday, Mar 13 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join NYC trainer, Kim Watkins, on the next step in this week's journey for sustainable in home fitness. Only 15 minutes of your time is needed, and you can do the session in your pajamas. The routine works all major muscle groups and boosts your metabolism, so don't miss it! And visit www.inshape-fitness.com for more information about our programming in NYC and online.

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Wednesday, Mar 13 - Level 3 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 13, 2013.

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