Wednesday, Mar 13 - Level 3 Difficulty

What this episode covers

Join NYC trainer, Kim Watkins, on the next step in this week's journey for sustainable in home fitness. Only 15 minutes of your time is needed, and you can do the session in your pajamas. The routine works all major muscle groups and boosts your metabolism, so don't miss it! And visit www.inshape-fitness.com for more information about our programming in NYC and online.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 13, 2013.

What is this episode about?

Join NYC trainer, Kim Watkins, on the next step in this week's journey for sustainable in home fitness. Only 15 minutes of your time is needed, and you can do the session in your pajamas. The routine works all major muscle groups and boosts your...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.