Wednesday, Mar 19 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Need some mid-week motivation without that trip to the gym? Join Coach Kim for this 15-min equipment free session and boost your metabolism from the comfort of your own home. You will work the entire body, practice moves that you can use in other workouts, and feel energized all day long. For other gym free fitness ideas, visit www.bodybyinshape.com.

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Wednesday, Mar 19 Level 3 Difficulty

0:00 16:09

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 18, 2014.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.