Wednesday, Mar 20 - Level 3 Difficulty

What this episode covers

We know that you hate the gym. And we say don't go. Join NYC functional fitness expert, Kim Watkins, for this 15-minute routine and learn how to mold your body into a metabolic machine. No equipment needed. Visit inshape-fitness.com today and join our community of people who skip the gym without the guilt.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 19, 2013.

What is this episode about?

We know that you hate the gym. And we say don't go. Join NYC functional fitness expert, Kim Watkins, for this 15-minute routine and learn how to mold your body into a metabolic machine. No equipment needed. Visit inshape-fitness.com today and join...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.