Wednesday, Mar 26 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Snow again in much of the eastern US yesterday and this morning, so many of us will not be heading out to the gym. Face the fact - when you don't go to the gym, you still need to exercise. This 15-min routine is a perfect metabolic boost on those mornings when you need the extra sleep or just can't make it out the door for your training. And for other total body sessions, try our customized workout module at www.inmotionworkouts.com.

Episode metadata supplied by the publisher feed · Published Mar 26, 2014

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Wednesday, Mar 26 Level 3 Difficulty

0:00 16:00

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This episode was published on March 26, 2014.

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