Wednesday, Mar 26 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Snow again in much of the eastern US yesterday and this morning, so many of us will not be heading out to the gym. Face the fact - when you don't go to the gym, you still need to exercise. This 15-min routine is a perfect metabolic boost on those mornings when you need the extra sleep or just can't make it out the door for your training. And for other total body sessions, try our customized workout module at www.inmotionworkouts.com.

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Wednesday, Mar 26 Level 3 Difficulty

0:00 16:00

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 26, 2014.

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Yes. Use the download control on the episode player to save the publisher-provided media file.