EPISODE · Mar 4, 2014 · 15 MIN
Wednesday, Mar 5 Level 3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Try this moderate level, equipment free workout and skip the gym without the guilt today. With compound movements and a focus on core stability, this routine will boost your metabolism and leave you feeling terrific. For other gym free fitness ideas, visit www.bodybyinshape.com.
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Wednesday, Mar 5 Level 3 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
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This episode was published on March 4, 2014.
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