Wednesday, May 1 - Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Don't drag yourself to the gym and spend 20 boring minutes on the eliptical. Cobble a spot in your living room and let functional fitness Coach Kim guide you through a 16-min moderate level routine. No equipment needed. No excuses.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Wednesday, May 1 - Level 3 Difficulty

0:00 16:37

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 1, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.