Wednesday, May 1 - Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Don't drag yourself to the gym and spend 20 boring minutes on the eliptical. Cobble a spot in your living room and let functional fitness Coach Kim guide you through a 16-min moderate level routine. No equipment needed. No excuses.

Episode metadata supplied by the publisher feed · Published May 1, 2013

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Wednesday, May 1 - Level 3 Difficulty

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This episode is 16 minutes long.

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This episode was published on May 1, 2013.

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