EPISODE · May 15, 2013 · 14 MIN
Wednesday, May 15 - Level 3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Join Coach Kim for a 14-minute equipment free workout and skip the gym without the guilt. You'll work the entire body, boost your metabolism and feel great all day long! Visit inshape-fitness.com for other gym free fitness ideas.
What this episode covers
Join Coach Kim for a 14-minute equipment free workout and skip the gym without the guilt. You'll work the entire body, boost your metabolism and feel great all day long! Visit inshape-fitness.com for other gym free fitness ideas.
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Wednesday, May 15 - Level 3 Difficulty
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