Wednesday, May 15 - Level 3 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Join Coach Kim for a 14-minute equipment free workout and skip the gym without the guilt. You'll work the entire body, boost your metabolism and feel great all day long! Visit inshape-fitness.com for other gym free fitness ideas.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 15, 2013.
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Yes. Use the download control on the episode player to save the publisher-provided media file.