EPISODE · May 20, 2014 · 15 MIN
Wednesday, May 21 Level 3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Hump day before a holiday...most people are pretty busy getting ready for the long weekend and feel the need to skip out on workouts to get to or stay at the office longer. This 15-minute, moderate level difficulty workout is a great option! It works the entire body and will leave you feeling great! For other gym free fitness ideas, set up a free account and try www.inmotionworkouts.com.
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Wednesday, May 21 Level 3 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 20, 2014.
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