Wednesday, May 29 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join gym-free fitness expert, Kim Watkins, for this 13 minute workout routine and boost your metabolism, work major muscle groups, and feel great all day long. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Wednesday, May 29 Level 3 Difficulty

0:00 13:30

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 29, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.